Be safe! The Student Activity Center will close tomorrow (Fri.) and reopen Tuesday.

17 04 2014

Be safe! The Student Activity Center will close tomorrow (Fri.) and reopen Tuesday.

Rec Sports and Wellness wishes students, faculty and staff a great spring break.





Whack your friends! Dodgeball tournament tonight!

2 04 2014

Whack your friends! Dodgeball tournament tonight!

Intramurals Dodgeball Tournament is tonight with a 7pm start. Be at the Student Activity Center @ 6pm to get your 4-person team on the bracket to play.





Personal Training In-house Certification Friday, April 11th!

31 03 2014

Personal Training In-house Certification Friday, April 11th!

Want to help create exercise prescriptions and help people gain confidence in their bodies? Work for Recreational Sports and Wellness by becoming an in-house personal trainer. For more information, contact recsports@selu.edu. We hope to see you on the 11th!





Group X In-House Certification will be held April 10th and 11th!

31 03 2014

Group X In-House Certification will be held April 10th and 11th!

Enthusiastic and energetic? Let that inner aerobics/group fitness teacher come out in you. Teaching group fitness is a great way to work for Recreational Sports and Wellness and stay in shape!





Get splatted at Mudder Mayem 5K on Saturday, May 3rd. It’s a muddy good time!

27 03 2014

Get splatted at Mudder Mayem 5K on Saturday, May 3rd. It's a muddy good time!





Get Rec’d at the Rec during Spring Daze Week, April 29-May 3rd!

27 03 2014

Get Rec'd at the Rec during Spring Daze Week, April 28-May 3rd!

Spring Daze, Southeastern’s traditional week of fun and games, starts Tuesday, April 29th with De-Stress (ice cream & massage!) and Unplugged (live music with the North Shore Jazz Trio). Jot this down on your calendar today!





Win a prize at the Leprechaunathon tomorrow!

25 03 2014

Win a prize at the Leprechaunathon tomorrow!

Put on your sneakers and head to the Fitness Room for the Leprechaunathon tomorrow from 3:30pm-9:30pm! Walk or run 1.3 miles and cycle 1.3 miles and you are done! Prizes for best times and who wears the most green…








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